Tuesday, May 18, 2010
After a long cold and snowy winter spring is here. Seeing the flowers in bloom makes me happy and to me feels like a gorgeous new beginning. On Sunday which was a beautiful sunny day- Dave and I decided to walk to pick up breakfast and just enjoyed the happy feeling of the sun hitting our faces. After a very long week- my oldest and dearest friends Dad had passed away the week before, it was exactly what I needed- a day to just walk and enjoy a quiet day with my boyfriend. I've decided to take a cue from the very wise Analiese Marie and make this week a quiet extreme self care week..oodles of naps, journalizing, perhaps a well deserved manicure and a quiet girls night in. What do you do when you enjoy an extreme self care week??
Saturday, May 8, 2010
Welcome to a Saturday afternoon. I love Saturdays mostly because I work the early morning shift at my favorite yoga studio- even though I am officially on duty- the rituals of lighting candles, choosing which aromatherapy scent and just the cool vibe of everyone making their fave class a top priority is enough to bring a sense of joy and peace to the start of the day..My wish for all of you is to enjoy a relaxing and zen day.. Namaste